🧭 Step 1: Review your Past Year

Ali's Annual Review Template

🧭 Step 2: Set your Atomic Goals

Mental Health

Rating: 6/10mindset, emotions, self-care

Identity

Goals

Physical Well-being

**Rating: 7/10**eating habits, movement, quality rest

Identity

Goals

Finances

Rating: 8/10budgeting, spending, stability

Identity

Goals

Career

Rating: 6/10work satisfaction, career direction, purpose/meaning

Identity

Goals

Home

Rating: 10/10physical environment, living space

Identity

Goals

Relationships

Rating: 4/10family, friends, community, connection, pets

Identity

Goals

Recreation

Rating: 7/10passion, hobbies, fun, laughter

Identity

Goals

Personal growth

Rating: 9/10education, spirituality, dreams, expansion

Identity

Goals

💫 Step 3: Manyfest your Goals with a Vision board

<aside> 💡 Add a collage of pictures that represent the future you're actively moving towards. Don't overthink this! Hop on Pinterest or Google and type in keywords, like writing, nature, home decor. Remember to add any visual cues of what you want to achieve, like logos of brands you want to work with, people you'd like to meet one day or awards you'd like to get.

</aside>

🗓 Step 4: Set your Atomic Quarterly Goals

<aside> 💡 Pick out key themes and break down how you'll progress quarterly.

</aside>

Q1 (January - March)

Q2 (April - June)

Q3 (July - September)

Q4 (October - December)

🚀 Step 5: Execute - Put in Place your Systems

Credit to Ali Abdaal

Ali Abdaal's Anti-Wasteman System

🚀 Step 6: Plan your Week - Timeboxing

Timeblocking